Aikido is a kind of martial arts which is often considered as modern Japanese budo. This martial art’s emphasis is on the spiritual and philosophical development of one’s self. The word “Aikido” basically means “The Way of Harmony with the Spirit.” It is the study of the natural laws and how they harmonize with the mind and body.

Aikido is encompassing. You will be taught to use both armed and unarmed forms of combat and self defense. For unarmed attacks, you have at your disposal a variety of throws, strikes, joint-lock techniques, vital points and even those so-called mystery attacks wherein you attack the opponent without laying a hand on him or her. Meanwhile, armed attacks involve the use of every kind of weapon imaginable. From swords to knives, from sticks to spears, practically everything can be utilized in Aikido as a weapon.

However, in general most Aikido classes are conducted with exclusive training with the use of the jo or staff, tanto or knife and the bokken or sword. These three serve as the main weapons used in Aikido. Even though Aikido appears to be using more unarmed forms and techniques of martial arts, there are a couple of reasons why weapons are studied in Aikido classes and training sessions. Aikido has a strong weapon martial arts foundation and any training with weapons will only reinforce the basic techniques of the martial art.

Aikido founder Morihei Ueshiba, known to his students and Aikido practitioners as ?-sensei which means Great Teacher, was particularly skilled with the staff. He was able to integrate weapon techniques with basic Aikido movements. But among the multitude of weapons out there the sword has the most influence on the development stages of Aikido techniques.

Through weapons training, an Aikido practitioner will be able to measure the distance between attacks. Also called ma-ai, the proper distancing is very important in timing an attack and defending one. And speaking of defense, weapons training is also necessary since advanced Aikido techniques involve defending against people bearing all sorts of weapons.

In order to practice each advanced move safely, Aikido practitioners needed to be familiar with each weapons’ capabilities. Therefore, with Aikido weapons training, one will be able to develop his skills, intuitiveness and reflexes in both attacking and defending movements.

Among the weapons used in Aikido weapons training include the katana, the single edged, slightly curved sword famous in the world as the sword of the samurai. In Aikido weapons training, you will also be taught to handle, hold, fight and defend using the tanto which in actuality is a knife or a short blade. The tanto was also extremely popular amongst the men and women who lived by the samurai code during their time.

Another bladed weapon used in Aikido weapons training is the ninja-to. The ninja-to are swords used by those mysterious ninjas. Samurais back then also have wakizashi swords at their disposal. Wakizashi are usually two feet long and are paired with the katana. The j? meanwhile is a four-foot long wooden staff used by not only Aikido but by other martial artists as well. When Aikido techniques are fused with jo, the principle is called aiki-j? which involves an integration of Aikido techniques in Aikido which uses the j? to illustrate Aikido’s principles with a weapon.

Imagine walking home late at night when suddenly a group of people come out of nowhere and begin to surround you. The individual can cry out for help in the hopes that the locals will offer assistance or just give the money and hope that the hoodlums will leave after that.

But what if these people want more just than the money in the bag? The use of pepper spray or mace can probably knock two of the individuals out but something better is needed for proper defense. A good example is learning a martial art and if the person does not want to inflict that much damage, then aikido is the way to go.

What is aikido? This is a Japanese martial art just like Judo or Karate that uses primarily the arms to block offensive moves and then redirect it back with the same force to the opponent.

It is like catching a ball with one hand and then returning it back to another player. The moves are very fast which will surely amaze anyone who has seen one of Steven Segal’s action movies.

Aikido unlike other martial arts has been around since the 1930’s. As more students learned from the man who invented it, a number of dojo’s both in Japan and in other parts of the world were formed. This has also led to the development of different techniques in Aikido such as Aikikai, Yoshinkan and Yoseikan.

Practicing with a sparring partner and doing drills in the dojo is nothing compared to actual combat. This is the reason that the best way to stay in shape is to participate in a competition better known as Tomiki Aikido.

Aikido unlike other martial arts has not yet taken center stage in the Olympics. However, there are regular competitions organized by university clubs and local dojos in the community.

The competition just like in Karate, Tae Kwan Do or Judo is between two people. The player who successfully strikes the other opponent gets earns a point.

Aikido is a martial art that can be learned by almost anyone regardless of gender or age. All the person has to do is signup in a dojo, learn the basics and then practice regularly to develop better skills.

The individual may not get it right the first time or fall more often than others but everyone had to undergo the same thing in order to become a better fighter.

When the person is ready, it wouldn’t hurt to participate in Tomiki Aikido, which is held monthly in different states. The person should just see if there is anything on the bulletin board or online since certain clubs also announce such events on the web.

Aikido is primarily for defensive purposes. There are no sharp offensive punches or kicks normally associated with other martial arts. It can prepare anyone both physically and mentally to respond to various situations.

Self defense is something everyone needs to learn. Having a small knife or pepper spray can help bit if the odds are too many, then it is time to use hand to hand combat. An attack may not happen tomorrow or one week from now but the skills learned in Aikido will come in handy to be able to defend oneself against criminal elements and stop becoming a victim.

Aikido is a modern martial art that is founded by spirituality and philosophy influenced by the Omoto-kyo religion associated with the Aikido founder Morihei Ueshiba. The etymology of the word Aikido stems from three Japanese characters. “Ai” literally means joining, with “ki” meaning something like spirit, and “do” meaning way. Loosely translated then, the meaning of Aikido is the way of joining the spirit.

The Aikido way is to align body and mind with the spirit or ki and it said that the only way to be able to do this is through cultivating a relaxed state. It is in this relaxed state that nothing is forced or contrived so the mind and body naturally join the spirit or energy and everything becomes one. It is this oneness and cultivation of relaxation that this martial art paradoxically gets referred to as the art of peace.Its founder Ueshiba was a pacifist and it is said that he taught Aikido as a peaceful means to end aggression.

Although spiritual and philosophical development is important in Aikido training, it has to be put to practical means and examples in actual practice of Aikido techniques and methods.Aikido training usually consists of two parties. The first is called uke or the receiving body and the other is known as nage (although this term varies depending on the Aikido style being taught) who gives the technique being taught.

This concept of uke and nage can be likened to the Chinese yin and yang because in Aikido, uke and nage are not separate entities. They are two parts of one where the Aikido training can be learned with give and take from both parties.For instance, one of the first techniques taught in Aikido training is how to throw and fall safely. It is the task of nage to prevent injury to uke so he can learn to land safely when thrown.

Furthermore, in Aikido training, the receiver or uke usually initiates an attack against the nage whose aim is to neutralize the assault with an Aikido move or technique.This way, both the uke and nage learn from each other and the Aikido training is not successfully executed without oneness between the two. It is in the give and take of these two entities in Aikido training that the principles of ki and other fundamentals of Aikido techniques are learned.

Such fundamentals are the principles of adapting, flexibility, calmness and blending. In the case of uke and nage, Aikido training teaches uke to be more flexible and relaxed so that nage will not be able to catch them unaware and throw them off balance. On the other hand, nage learns to blend and adapt to be able to control and assuage the assaulting energy from uke.Aikido training however is not exclusive to practice and parries between just two parties. In fact, Aikido training involves instruction for multiple attackers.

This is called randori and is a vital and required lesson to be learned in higher levels of Aikido training. The Aikido training for multiple attacks is done “freestyle” where a person can further expand their knowledge by practicing and performing Aikido techniques beyond the structured environment of the uke and nage. These are only two methods of Aikido training. There are many other training methods and techniques that follow the core value of Aikido.

Among the various martial arts that have emerged over the years, Aikido is one of those that continue to gather more practitioners. Simply because more and more people believe that martial arts should not instigate attacks but should place great emphasis on motion and the dynamics of movement especially of the opponents’ and use it against him or her.

Having the basic principle of “not fighting force with force,” aikido has become popular and has been practiced in different parts of the globe today.

AIKIDO TEACHINGS CAUGHT ON TAPE

If you are interested in learning aikido but do not have the time to attend classes in dojos or you are short of cash to enroll in an aikido class, then purchasing an aikido video would be suitable for you. By buying several aikido videos, you can learn the basic principles of martial arts.

You can even learn the different aikido techniques and practice these in the comfort of your own place. Here are some of the most popular and reliable aikido videos available today.

1. The Essential Teachings of Aikido. This aikido video features Hikitsuchi Michio Sensei, 10th Dan, as he continues his life-long dedication to the “direct transmission” of Aikido he learned first-hand from the founder of Aikido, Ueshiba Morihei Osensei. This aikido video is a three-volume videotape series that is professionally produced with English-language voice-over.
Shot entirely on location at the Aikido Kumano Juku Dojo in Shingu, Japan, individual tape includes point-by-point technical instruction, exciting demonstrations, and spirited discussions of the foundations of Aikido. Volume 1 features Hikitsuchi Sensei as he teaches how to practice “instantaneous aiki,” while the Volume 2 shows Hikitsuchi Sensei teaching “kihon waza.” A set of the Essential Teaching tapes can be bought at around $170-190.

2. The heart of Aikido Volume 1 to 3. This set also features Hikitsuchi Sensei as he demonstrates how the movements of Aikido stemmed from the workings of the sword and the staff. He also the “aiki bojutsu” he learned directly from Osensei. More than half of the tape is dedicated to the demonstration of numerous Aikido techniques. This autobiographical video can be bought at around $60 –80.

3. Practical Aiki-Do - Volume 1 to Volume 5. This series of aikido demonstrations is already in a DVD format. Compiled by Robert Koga, a former law enforcement instructor for LAPD and consultant for countless agencies in the US and across the globe, each individual volume is considered among the finest and most comprehensive works on Aikido.

Here, Sensei Koga takes the audience beyond the theory of aikido and takes them into the real world of practical Aikido by teaching techniques that can be used in everyday real-life situations. Each tape ranges from 50 minutes up to 56 minutes of playing and priced at $29.95 each.

4. Morihei Ueshiba: King of Aikido, Tape 1 to Tape 2. This series is also available in DVD format. The tape 1 and tape 2 of Morihei Ueshiba: King of Aikido present exciting historic video and features spectacular 1930s “pre-war” footage of aikido founder Morihei Ueshiba.
These tapes contain interesting collection of O-Sensei’s technique demonstrations. Playing time ranges from 60 to 65 minutes and can be bought at $24.95 each.

5. Aikido. This aikido video comes in DVD format. Compiled by Patricia Guerri, Aiki Bukikai 6th Dan, this video will lead the audience to the mastery of Aikido weapons. This aikido video comes on different languages such as French, English, Dutch, Spanish, Japanese, Arabian, and Hebrew.

It also divided into chapters, interactive menus, making of, photo gallery, certificates, and trailers as its Special Features. Playing time is approximately 85 minutes and can be bought in $29.95.

Aikido is one of the traditional forms of martial arts that combine both the body and the mind. It does not only emphasize the use of physical skills but also the spirituality of practitioners and those who wish to learn the art.

Aikido is a technique that incorporates moves that are more defensive than offensive. In fact, it seeks not to injure but to prevent or stop a person. This is perhaps why there is rarely a weapon used in the sport. The martial arts is made up mostly of movements and techniques. Still, there are some, who are already advanced, that go into weapons training. Weapons that are used in aikido are the tanto, the wooden jo and the bokken. Often, techniques in taking weapons from opponents and keeping the weapon practitioners are using are taught.

More than specific weapons, practitioners of aikido rely mostly on the moves that they are being taught with. Their mastery of these movements are their weapons against people who wish to do them harm.

Below is a rundown of the movements and techniques taught in aikido.

Ikkyo

This is the most basic movement in aikido. In fact, it is the first to be taught. Ikkyo makes use of control in the grip by applying hand grip on the elbow and near the wrist. The grip can apply pressure on the ulnar, a medial portion of the arm.

Atemi

Atemi are feints or strikes that are used as attacks against the vital points o the body. This movement is meant to cause much damage; so it is rarely being used in aikido. Still, if there is a need, one can use atemi in fighting your way out of brawls. It can also be used as a form of distraction. Atemis can take your opponent by surprise and break his concentration by providing a startling incident. When used the right way, it can also ruin your opponent’s balance, which can provide an opportunity for you to strike or to run away.

Another form of strikes that can be used in aikido is the kick. This is however not used as often. Aikido does not encourage the use of kicks because injuries brought on by these kinds of movements may be too dangerous. Also, kicks are not so common in feudal Japan, where aikido originated.

Here are some forms of strikes that are often used.

face-thrust – Although the aikido name, Ganmen-tsuki, can be quite complicated, it is basically a punch directed to the face.

Front-face – Called Shomenuchi in aikido language, it is characterized by a vertical knife strike to the head of the opponent.

Side-face – Also termed Yokomenuchi, this strike is done by making a diagonal knife-hand strike at the side of the neck or the side of the head of the opponent.

Chest-thrust – Called Mune-tsuki, this is basically a punch to the torso, targeting the chest, the solar plexus and the abdomen

Attacks
Although attacks are basically not encouraged in the study of aikido, teachers still see the need for it should circumstances warrant a more offensive technique. One example of an attack used in aikido is the immobilizing grab, which is often used when opponents wield weapons.

Grabs
This is one of the most basic techniques in aikido. It is considered safer and easier to do. It is a technique used to free one’s hand, rid your opponents’ of their weapon or to immobilize a person.

Within the world of Aikido a variety of styles exists. The major ones include Aikikai, Yoshinkan
Yoseikan, Shodokan Aikido, Ki Society and Iwama. Aikikai is a style led by O-sensei’s decendants and remains to be the largest Aikido organization.

Meanwhile, Yoshinkan was founded by Gozo Shioda and is known for its rigid practice of being precise or accurate. The Shodokan Aikido use to train with sparring and rule based competitions. The Ki Society in the meantime focuses on special training or programs for developing the ki. The Iwama style gives more attention to integration of weapon and barehand techniques. These are just a few of the major schools of Aikido. Let us focus on one: the Yoshinkan style.

Gozo Shioda, like most of the founders of the major Aikido schools, was a student of O-sensei or Morihei Ueshiba, the founder of Aikido. Most of the students of O-sensei built their own schools of Aikido based on their understandings on the teachings and basic principles of Aikido that O-sensei taught them.

Shioda’s Aikido Yoshinkan focuses on the basics of Aikido. The six basic movements or the kihon dosa are taught repeatedly to Yoshinkan students. Students of this style spend a considerable time of their training regimen repeating basic movements in Aikido techniques.

However, outside observers sometimes view Yoshinkan Aikidokas or those that practices Aikido as having too automatic or too rigid movements because of their strict adherence to the techniques and in the correct execution of each movement.

This is why Yoshinkan is sometimes referred to as the “hard-style”. Yoshinkan Aikidokas will practice the basics in the form of solo movements called kata. Nevertheless, as Yoshinkan Aikidokas gain more experience, their movements become more fluid and will eventually develop spontaneity of techniques.

Another distinguishing factor in Yoshinkan is the positioning of the Aikidoka’s feet and hips. In other Aikido styles, the Aikidoka would position their body in such a way that the front foot is pointing straight forward while the back foot is at 90 degree angle to the front.

The hips meanwhile are a bit to the side. This position is called kamae. For Yoshinkan Aikidokas on the other hand, the basic or normal stance involves square hips with the front foot angled slightly out.

Training under the Yoshinkan Aikido means repeatedly practicing some 150 basic techniques until you get exactly the correct execution of each movement or technique. Mastering each and every technique will lead Aikidokas to master the remaining 3,000. Unlike other styles, Yoshinkan does not study any weapon forms and only practices with weapons as part of the Aikido’s open hand techniques particularly in the areas of defense movements against weapon bearing opponents. Also, Yoshinkan Aikido does not participate in competitions. The focus of Shioda’s Aikido is self defense.

It was Robert Twigger who made Yoshinkan Aikido popularized through his book Angry White Pyjamas. Twigger, a British travel writer and adventurer, detailed in his book the strict and more often gruesome training course that he had to endure when he signed up to an 11-month program intended to train Yoshinkan instructors.
Twigger’s description of rigorous and agonizing training routines earned him a whole bunch of criticisms from the martial arts community. Nevertheless, he did receive some praise for relaying the realistic view of his experience with Yoshinkan Aikido.

Traditionally, martial art systems were created as a documented practice of training for combat mode in the ancient eras. Naturally, its modern day applications are primarily for self-defense, exercise and physical fitness. One form of martial arts however stands out from the rest in the sense that it espouses a relaxed way of life over cunning and physical strength.

At the heart of it, the Aikido spirit is about cultivating relaxation and a serenity throughout everyday life to be able to harness this virtue in actual physical combat. Aikido is actually a modern Japanese martial art and the Aikido spirit continues to live on today years after it was developed by Morihei Eushiba between 1920 to 1960. Noteworthy about this particular martial art is that the Aikido spirit is cultivated within its students so that there is a spiritual and philosophical development that happens; which in turn becomes the basis of the combative art. Modern day students of Aikido testify that they bring the Aikido spirit with them throughout ordinary mundane activities, forming a bridge between principles of how to tackle everyday life and combat moves on the training mat.

This spiritual and philosophical basis of the Aikido spirit that cultivates relaxation and the peaceful control of aggression, is attributed to the founder’s background in Omoto-kyo religion. Omoto-kyo is a modern Japanese religion, which is said to be an offshoot of Shintoism. Omoto-kyo followers believe in beautifying the world with art because they believe that art brings humans closer to the divine.

Aside from this however, the Omoto-kyo followers are pacifists who espouse peace over war. This is the parallel between Omoto-kyo and Aikido. That is why the Aikido spirit is often paradoxically referred to as the art of peace. One may wonder about the sanity behind the fact that a martial art which was in all intentions created for combat and winning over the enemy can indeed to be claim to the art of peace. For all intents and purposes however, the philosophical and spiritual foundation of Aikido is about maintaining a constant state of relaxation.

It is in this relaxed state that the Aikido practitioner is able to perform difficult throws and maneuvers as taught by the martial art. The relaxed state can be attributed to a deep unshakable peace free of aggression. The concept is that when we are tense and not relaxed, we needlessly waste energy on aggression and force. By going with the flow and not being afraid of what can or cannot happen to us, we cultivate a peace with a relaxed demeanor as its direct consequence.

The Aikido spirit aims to cultivate a mental discipline, develop character and self-confidence with the end goal of being able to maintain peace and relaxation. It believes that in peace can one realize true power: The power to spread peace further and the strength to be able to withstand the onslaught of everyday situations. The basics in passing on the Aikido spirit can be done through practical applications that clearly show that a relaxed demeanor is more effective than an aggressive one.

One such physical example is the exercise of trying to cause someone to lose their balance. To be able to topple off an opponent usually means that we should be physically stronger and in some cases larger so that superior physical strength through muscle contraction is the traditional measure of victory.

When an attacker is approaching, the person only has a split second to decide whether to dodge or block the move of the opponent. There is no point thinking about what this happened in the first place but the concern now is just to stop it.

In a fight, the person can make a counter attack in the hopes that the individual will be subdued. There is another way of course without resorting to force, which is the technique one can learn in aikido.

Aikido is a martial art in which the person blocks the moves of an opponent by using the hands. Anyone who wants to learn it will not be able to move as fast as Steven Segal in one of his action films but still be effective in combat.

This martial art cannot be learned by merely watching others do it in the movies or in television. There are some who even show the step by step process in a magazine but nothing still compares to learning it from a Sensei.

The person must first become a student in order to be called a master. This means learning the basic rules from entering the dojo until the class is over. The person will surely feel some pain after falling down a few times on the mat but this is not to torture the pupil.

This is all part of the training, which the student must also do properly in order to move into the more advanced classes.

One of the secrets is being able to know when to use it since timing is everything. There is a bit of hand to eye coordination just like in sports but here, the individual will merely redirect the same force back to that individual.

Another secret in using aikido has to do with the wrist. The person should be smooth enough to put one hand over the opponents to be able to make the technique work and counter the attack.

It takes a certain amount of energy to be able to perform certain moves. The individual will learn the various breathing exercises that will increase the heart rate and slow it down especially in the heat of the action.

The student should bear in mind that the breathing exercises also serves as a unifying force between the physical and the emotional aspect of the person.

The most important secret in mastering aikido is being consistent with the technique. The arms will surely feel heavy after some time or a certain amount of energy is drained after a few moves. By being able to do the same thing despite these difficulties, anyone can truly be called a true martial artist.

People who want to check on how well one is doing can sign up for Tomiki Aikido. This is a competition held by various clubs in which the student will compete among some of the best in the country.

Those who do well here can move up to the next skill level just like in karate where a student moves from one belt to another. If after many years, that student has learned all the secrets that go with aikido, this is the only time one can be called a master and even open a dojo.

Aikido is one of the oldest and most widely-used martial arts forms in the world. It is being taught for centuries as a form of self-defense and protection. It is also a way for people to learn centeredness and balance in their lives.

Aikido is a martial arts form that requires constant practice and dedicated study for it does not only teach you self-defense, it also teaches you discipline. A good aikido training school is needed to achieve this. This is the reason why it is important for you to find a school that will not only teach you the basics but will also nurture your budding talent.

Here are some tips in choosing a good aikido school.

Go for the recommended ones

Although all aikido training schools will be teaching the same set of tricks and techniques, there are schools that will give you better training. One way to look for good aikido schools is to ask around your neighborhood or among your friends and acquaintances. They are great sources because not only will they be able to provide you with names that are located in a place convenient to you, they will also be able to give you first hand information on the teaching method of the school.

In fact, they can even give you tips and advice on aikido training. Another way is to ask martial arts teachers. Even if they are not teaching aikido, they will know people who teach aikido and will be able to recommend good ones. There are also forums over the internet where you can post your questions. Members of the site or those that frequently read the forums will surely answer. Chances are they will know a good aikido school that is near your house. Forums like these are very effective because members are mostly aikido or martial arts buffs who know the business and will surely know what they are talking about.

Look for one that is near

In addition to the training, you will also need to find a school that is near your house or your place of work. Location is important in giving you the drive. Places that are far from your place will only result in frequent absenteeism, which is not good for your training. Another advantage that near locations provide is the fact that it gives you the chance to urge friends or family members to come with you and also be interested in the martial art form.

Teacher and mentor

Before enrolling in a program, make sure that you got to meet and talk to the teacher. Although it may seem unimportant, it is vital to also be attuned and in harmony with the teacher of aikido as he or she will not only be teaching you aikido basics but also your mentor in your life.

Scheduling

Getting a good schedule is another crucial point in getting a good aikido training. Look for schools that offer the schedule that you want. Remember that the time that you will be training is also important because it will determine your readiness for the lesson. If your schedule is not the right fit, you will only feel tired and uninspired during the training, something which is not good when learning aikido as it asks for your total commitment and passion to the task.

It only takes a split second whether someone comes out as a victor or a loser in combat. The person can try to remember it later on to see what errors were made in order to become a better fighter in the future.

Such things also happen in competition which is why it is best for the student to be familiar with the various aikido moves at all times.

For instance, in Ai hanmi Iriminage a person grabs the attacker by the neck and forces the opponent to the ground.

In Ai hanmi Kokyuho, this is similar to the first with the difference of extending the arm a little farther in order to achieve maximum effect.

Should the attacker have a knife, a good aikido move to use is called Katate Ryotemochi in which the individual uses both hands to block the weapon used by the attacker and disarming it before putting the person on the ground.

If the individual is able to get behind the attacker, perhaps doing Ushiro Ryokatatori will be a good idea. This will allow the student to grab both shoulders of the person. Should the individual be tough, perhaps applying Ushiro Kubishime, which will temporarily cut the air supply until the assailant is unconscious, is the best thing to do.

Not all the aikido moves being taught are just to block and the make the person fall to the ground. There are also striking moves such as Kata Menuchi in which the hand makes a slice to the middle of the forehead. Those who don’t want to inflict a concussion can try Mune Tsuki, which is a strike to the chest.

A good move for the leg is the Aiki Otoshi better known in English as a leg sweep. This will surely keep the person down especially when that attacker thinks that all the student can do is use the arms when defending.

Once the attacker has been subdued, it will be safer to keep the attacker locked in a Sankyo hold. This technique is used by police, which is very useful when the police are on the way to the location.

There are more than 10 different moves in Aikido. The person should be able to distinguish one from the other especially when the terms are all in Japanese. It will be the choice of the individual which one to use when one is engaged in combat.

The first step in learning this martial art will be to enroll in a dojo. The person can look at the directory to find the nearest one to the home and then choose to sign up if the rates are affordable.

The student will then be taught the rules, how to wear the uniform and then the proper moves in each stroke. The individual should not expect to get it right on the first day but eventually do better in the coming days.

The person should remember that Aikido unlike other martial arts can only be used for defensive purposes. Usually when the suspect has failed in the attack, this person will run so the individual should not give chase but rather get help.

It is only with practice sparring with a partner or even doing the same thing in competition that both the mind and the body can be conditioned to engage an attacker in combat.